Preventing and then managing neck pain in Pakistan, once it appears, just requires discipline.  Neck pain is a very common problem in...

To lose weight during Ramadan is not only a significant personal goal but has a spiritually fulfilling aspect to it Quran’s Quote...

16 Great techniques to live to be 100 years of age The way to live to be 100 years is through physical...

Migraine headaches are caused by the interplay of hormones, chemicals, and abnormal nerve stimulation at the base of the brain. Conditions like...

Back pain relief that works is the concern of 82% people in this world, who experience this debilitating condition, at least once...

 My list of essential food supplements for health is aimed at achieving a focused brain and a stronger and healthier body. A...

Exercise endorphins are the new gold for humans. Homo sapiens have now trained their sights on achieving immortality and eternal happiness. From...